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<lastmod>2015-05-21T13:29:03+00:00</lastmod>
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<loc>https://www.brokeandhealthy.com/shaved-rainbow-carrot-sweet-potato-salad-with-cilantro-cumin-vinaigrette-queso-fresco</loc>
<lastmod>2015-05-21T13:29:06+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/garlic-studded-pork-loin-1-47</loc>
<lastmod>2015-05-21T13:29:09+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/lemon-garlic-chicken-over-rice-1-73</loc>
<lastmod>2015-05-21T13:29:12+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sleeping-lion-photo-order-prints</loc>
<lastmod>2015-05-21T13:29:14+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/grilled-red-cabbage-steaks-16¢</loc>
<lastmod>2015-05-21T13:29:16+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/raw-collard-greens-the-tortilla-alternative</loc>
<lastmod>2015-05-21T13:29:19+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/grace-shame-and-why-diet-pills-made-me-fatter</loc>
<lastmod>2015-05-21T13:29:22+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/mexican-corn-cakes-4¢-per-cake</loc>
<lastmod>2015-05-21T13:29:24+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/easy-chicken-soup-recipe-59¢-per-serving</loc>
<lastmod>2015-05-21T13:29:27+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/dont-go-broke-for-the-holidays</loc>
<lastmod>2015-05-21T13:29:30+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/homemade-autumn-granola-recipe</loc>
<lastmod>2015-05-21T13:29:32+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/homemade-vanilla-3-47</loc>
<lastmod>2015-05-21T13:29:33+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/green-eggs-bacon-recipe</loc>
<lastmod>2015-05-21T13:29:39+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/frozen-coconut-greek-yogurt-covered-blueberries-raspberries</loc>
<lastmod>2015-05-21T13:29:41+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/slow-cooked-boston-butt-2-ways-cuban-style-homestyle-1-21</loc>
<lastmod>2015-05-21T13:29:42+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sauteed-green-beans-garlic-62</loc>
<lastmod>2015-05-21T13:29:45+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/fresh-herb-garlic-dressing-recipe</loc>
<lastmod>2015-05-21T13:29:47+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/bryndzove-halusky-recipe-slovak-potato-dumplings-with-bacon-and-cheese</loc>
<lastmod>2015-05-21T13:29:51+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/bacon-balsamic-herb-dressing-recipe</loc>
<lastmod>2015-05-21T13:29:55+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/crock-pot-beef-roast-with-red-wine-onion-gravy-over-rice-1-48</loc>
<lastmod>2015-05-21T13:29:57+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/cooking-meat-muscle-vs-fat</loc>
<lastmod>2015-05-21T13:30:00+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/peach-raspberry-coconut-summer-oat-crisp-with-flax-64</loc>
<lastmod>2015-05-21T13:30:08+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/grilled-pork-chop-with-smokey-peach-vegetable-quinoa-1-40</loc>
<lastmod>2015-05-21T13:30:10+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/garlic-ginger-soy-dressing-1-02-for-10-servings</loc>
<lastmod>2015-05-21T13:30:14+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/pumpkin-caramelized-onion-soup-95</loc>
<lastmod>2015-05-21T13:30:16+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/fresh-homemade-mozzarella-cheese-1-26-per-ball</loc>
<lastmod>2015-05-21T13:30:20+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/heavenly-homemade-hummus-18-per-serving</loc>
<lastmod>2015-05-21T13:30:25+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/38-special-chili-sausage-beer-spinach-oh-my</loc>
<lastmod>2015-05-21T13:30:27+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/lemon-ginger-honey-green-tea-concoction-to-battle-your-cold</loc>
<lastmod>2015-05-21T13:30:31+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/greek-style-sauteed-vegetables-1-08</loc>
<lastmod>2015-05-21T13:30:35+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/broccoli-soup-92</loc>
<lastmod>2015-05-21T13:30:37+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/balsamic-glazed-chicken-mushrooms-2-28</loc>
<lastmod>2015-05-21T13:30:39+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/blue-collar-baked-chicken-75</loc>
<lastmod>2015-05-21T13:30:40+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/pumpkin-apple-butter-recipe</loc>
<lastmod>2015-05-21T13:30:43+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/caramel-pumpkin-applesauce-44</loc>
<lastmod>2015-05-21T13:30:45+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/how-to-cut-an-onion</loc>
<lastmod>2015-05-21T13:30:47+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/baked-kale-chips-11</loc>
<lastmod>2015-05-21T13:30:49+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/9-tips-tricks-for-the-best-hummus-ever</loc>
<lastmod>2015-05-21T13:30:51+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/roasted-tomatillo-cilantro-salsa-21-per-serving</loc>
<lastmod>2015-05-21T13:30:55+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sauteed-salmon-over-black-beanmangopineapple-slaw-steamed-broccoli-2-80</loc>
<lastmod>2015-05-21T13:30:57+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/asian-sauce-for-dummies</loc>
<lastmod>2015-05-21T13:30:59+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/slow-cooked-pork-over-quinoa-2-05</loc>
<lastmod>2015-05-21T13:31:01+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/vietnamese-style-chicken-cucumber-spring-rolls-1-16</loc>
<lastmod>2015-05-21T13:31:03+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/red-lentil-curry-with-leeks-and-tofu</loc>
<lastmod>2015-05-21T13:31:06+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/baby-bella-mushroom-couscous-soup-93</loc>
<lastmod>2015-05-21T13:31:08+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/balthazar-salad</loc>
<lastmod>2015-05-21T13:31:11+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/homemade-oatmeal-bread</loc>
<lastmod>2015-05-21T13:31:14+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/10-foods-40-recipes</loc>
<lastmod>2015-05-21T13:31:20+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/grilled-marinated-venison-grilled-farmers-market-vegetables-2-39</loc>
<lastmod>2015-05-21T13:31:25+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/slow-cooker-pot-roast-with-roasted-red-potatoes-corn-on-the-cob-2-22</loc>
<lastmod>2015-05-21T13:31:27+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/caramelized-onion-stuffed-turkey-burger-with-guacamole-fresh-spinach-feta-1-86</loc>
<lastmod>2015-05-21T13:31:32+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/baked-sweet-potato-fries-55</loc>
<lastmod>2015-05-21T13:31:35+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sauteed-caramelized-onions-sun-dried-tomato-garlic-baby-spinach-over-grilled-chicken-1-75</loc>
<lastmod>2015-05-21T13:31:37+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/seared-scallops-with-cilantro-tomatillo-chutney-fennel-carrot-salad-3-80</loc>
<lastmod>2015-05-21T13:31:39+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/breakfast-quinoa-pudding</loc>
<lastmod>2015-05-21T13:31:41+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/quail-egg-balsamic-glaze-over-bacon-tomato-chicken-rice-1-55</loc>
<lastmod>2015-05-21T13:31:42+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/spicy-ethiopian-style-veggie-stew-over-couscous-1-31</loc>
<lastmod>2015-05-21T13:31:46+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/video-recipe-1-ginger-asian-sauce-over-fresh-lemon-tilapia-bok-choy</loc>
<lastmod>2015-05-21T13:31:48+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/balsamic-glazed-mushrooms-meatballs-with-onions-bacon-1-21</loc>
<lastmod>2015-05-21T13:31:49+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sauteed-salmon-over-jalapeno-potato-mash-3-50</loc>
<lastmod>2015-05-21T13:31:51+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/creamy-sweet-chili-sauce-over-bbq-grilled-chicken-and-baked-fries-1-23</loc>
<lastmod>2015-05-21T13:31:53+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/beefy-baby-bella-pasta-1-39</loc>
<lastmod>2015-05-21T13:31:56+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/simple-potato-soup-96</loc>
<lastmod>2015-05-21T13:31:58+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/spicy-curry-rotel-sauce-with-turkey-meatballs-over-jasmine-rice-1-29</loc>
<lastmod>2015-05-21T13:32:00+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/jicama-cucumber-slaw-29</loc>
<lastmod>2015-05-21T13:32:03+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/chorizo-veggies-rice-stuffed-bell-peppers-1-66</loc>
<lastmod>2015-05-21T13:32:06+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/curried-cod-stew-over-jasmine-rice-2-09</loc>
<lastmod>2015-05-21T13:32:08+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/bacon-wrapped-beef-filet-over-sauteed-brussel-sprouts-1-25</loc>
<lastmod>2015-05-21T13:32:13+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/chicken-feta-stuffed-portobellos-with-classic-tomato-sauce-spinach-1-87</loc>
<lastmod>2015-05-21T13:32:15+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/classic-tomato-sauce-aka-italian-gravy-51</loc>
<lastmod>2015-05-21T13:32:17+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/balsamic-chicken-feta-veggie-flatbread-tortilla-pizza-1-93</loc>
<lastmod>2015-05-21T13:32:20+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/rosemary-sea-salt-roasted-mini-red-potatoes-38</loc>
<lastmod>2015-05-21T13:32:22+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sauteed-mini-eggplant-red-pepper-garlic-39</loc>
<lastmod>2015-05-21T13:32:25+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/asian-vegetable-fried-brown-rice-85</loc>
<lastmod>2015-05-21T13:32:27+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/paneer-chickpea-curry-1-20</loc>
<lastmod>2015-05-21T13:32:34+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/pico-de-gallo-11</loc>
<lastmod>2015-05-21T13:32:38+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/red-wine-beef-with-onions-mushrooms-over-rice-1-37</loc>
<lastmod>2015-05-21T13:32:42+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/chili-pineapple-mushroom-chicken-over-brown-rice-1-87</loc>
<lastmod>2015-05-21T13:32:45+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/jicama-cucumber-slaw-with-avocado-sour-cream-queso-fresco-over-black-beans-73</loc>
<lastmod>2015-05-21T13:32:49+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/pineapple-salsa-over-sauteed-pork-roasted-potato-medley-1-14</loc>
<lastmod>2015-05-21T13:32:51+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/spicy-indian-chicken-stew-over-saffron-rice-egg-1-58</loc>
<lastmod>2015-05-21T13:32:55+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/panko-breaded-pork-with-lime-over-black-beans-rice-96</loc>
<lastmod>2015-05-21T13:32:58+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sweet-potato-gnocchi-with-sauteed-pork-chops-and-apple-1-15</loc>
<lastmod>2015-05-21T13:33:01+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/homestyle-chicken-onion-sauce-over-orzo-71</loc>
<lastmod>2015-05-21T13:33:05+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/pineapple-mango-banana-spinach-rice-wrap-37</loc>
<lastmod>2015-05-21T13:33:07+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/spring-is-here-salad-with-feta-spinach-tomato-basil-garlic-and-orzo-1-05</loc>
<lastmod>2015-05-21T13:33:10+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/chicken-wrapped-veggies-with-balsamic-sauce-over-rosemary-roasted-potatoes-1-63</loc>
<lastmod>2015-05-21T13:33:13+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sexy-nachos-with-feta-spinach-caramelized-onions-basil-and-balsamic-glaze-1-16</loc>
<lastmod>2015-05-21T13:33:14+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/vegan-blueberry-crisp-85</loc>
<lastmod>2015-05-21T13:33:17+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/balsamic-mushroom-bruschetta-1-15</loc>
<lastmod>2015-05-21T13:33:20+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/thai-style-chicken-veggie-lettuce-wraps-with-peanut-dressing-90</loc>
<lastmod>2015-05-21T13:33:22+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/stupid-good-avocado-soup-74</loc>
<lastmod>2015-05-21T13:33:25+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/sauteed-plantains-22</loc>
<lastmod>2015-05-21T13:33:28+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/thai-style-chicken-spring-rolls-with-spicy-peanut-dipping-sauce-70</loc>
<lastmod>2015-05-21T13:33:30+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/pecan-crusted-chicken-85</loc>
<lastmod>2015-05-21T13:33:33+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/chicken-marsala-99</loc>
<lastmod>2015-05-21T13:33:35+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/spicy-rotel-curry-tomato-chicken-over-rice-1-19</loc>
<lastmod>2015-05-21T13:33:38+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/baked-coconut-chicken-88</loc>
<lastmod>2015-05-21T13:33:41+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/savory-apple-stuffed-chicken-83</loc>
<lastmod>2015-05-21T13:33:43+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/garlic-asian-salmon-over-jasmine-rice-topped-with-runny-egg-1-22</loc>
<lastmod>2015-05-21T13:33:46+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/coconut-chicken-soup-20</loc>
<lastmod>2015-05-21T13:33:48+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/spicy-orzo-chicken-veggie-stuffed-green-peppers-1-85</loc>
<lastmod>2015-05-21T13:33:51+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/baba-ghanoush-29</loc>
<lastmod>2015-05-21T13:33:52+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/zingy-lemon-curry-chicken-over-black-beans-rice-82</loc>
<lastmod>2015-05-21T13:33:55+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/chicken-penne-lo-mein-60</loc>
<lastmod>2015-05-21T13:33:58+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/the-easiest-french-onion-soup-ever-45</loc>
<lastmod>2015-05-21T13:34:01+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/apple-flax-buckwheat-pancakes-11</loc>
<lastmod>2015-05-21T13:34:05+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/experimental-black-bean-vegan-burger-prototype-1-33</loc>
<lastmod>2015-05-21T13:34:10+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/vegan-apple-crisp-39</loc>
<lastmod>2015-05-21T13:34:13+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/grilled-bacon-asparagus-36</loc>
<lastmod>2015-05-21T13:34:15+00:00</lastmod>
</url>			<url>
<loc>https://www.brokeandhealthy.com/broke-smoked-salmon-1-10</loc>
<lastmod>2015-05-21T13:34:18+00:00</lastmod>
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