Articles Tagged “goals”

  • Ways to Start Losing Weight on a Tight Budget

      Guest Post by Stacy Crosby The key to weight loss, as with pretty much anything, is consistency.  Consistency doesnt cost a dime.  If you have a goal in mind and remain consistent in doing the things required in order to reach it, chances are you will reach that goal.   For most of us, […]

  • Self-Trust & Diets: Do you Trust Yourself?

      I’m a big fan of the book, 7 Habits of Highly Effective People. At my “real job” (a corporate setting), I was heavily encouraged (forced) to learn about this book and spend lunch hours listening to seminars about it. Admittedly, I had a bad attitude about it at first. I had always thought this […]

  • Celebrate 100 Things in 100 Days

    I’m sure you’re well aware of the Casey Anthony trial, the verdict, and all the controversy surrounding it. I’ll explain what little about it that I do know, if you haven’t heard already, but if you want more info, take a look at this Wikipedia page. Essentially what happened was this: A young mother was […]

  • Desperate Times Call for P90X: Part 2

    From a Nalgene-toting, salad-eating outdoor sports nut, to a suburban-living, “Lost”-watching wife at a desk job, Rachel’s life has changed quite a bit. But her and her husband have decided to get back to the way they used to feel with some big goals and a small budget.

  • Desperate Times Call for P90X: Part 1

    From a Nalgene-toting, salad-eating outdoor sports nut, to a suburban-living, “Lost”-watching wife at a desk job, Rachel’s life has changed quite a bit. But her and her husband have decided to get back to the way they used to feel with some big goals and a small budget.