Diet Blog posted a nice article about recent studies about diets and foods we should/shouldn’t eat. I particularly like some of the results, like how olive oil really IS good for you. The study on how eating fries makes you gain weight was real shocker! Sarcasm. Anyway, here’s the article. Thanks Diet Blog!
I don’t know about you but most of the time I’m not in the mood to sit down to a huge massive sweet potato without a junk load of butter and brown sugar. Seeing as that pretty much takes away all nutritional benefits, I decided to make a potato into fries so it’s a tad more interesting.