Articles Posted in the Fish Category
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Sauteed Skin-On Herb Salmon over Creamed Spinach – $2.95
So, you’ve got yourself a salmon filet and you have no idea what to do with it. There are probably hundreds of things you could do with it, but here’s a very simple method that you’ll enjoy. Take a VERY SHARP knife, like this one, and very carefully cut slits through the skin about 1/4″-1/2″ [...]
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Sauteed Salmon over Black Bean/Mango/Pineapple "Slaw" & Steamed Broccoli – $2.80
(Sorry, this was an old post. It’s not nearly as interesting to read without all the photos.) This simple meal is a perfect example of how healthy, delicious food can be easy on your pocket! For under $3 I prepared a filling meal with protein, calcium, iron, magnesium, vitamin A, vitamin C and plenty of [...]
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Seared Scallops with Cilantro Tomatillo Chutney & Fennel Carrot Salad – $3.80
Here’s a nice little ditty for you if you’re a fan of scallops. Scallops aren’t generally the first things that pop in my head when I think “cheap”, but really, if you find them at the right place, they’re very reasonably priced. You could take this recipe and easily turn it into an appetizer, or [...]
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Sauteed Salmon over Jalapeno Potato Mash – $3.50
Here’s a thought: Don’t go to the grocery store after you get your paycheck and when you’re hungry… at the same time. This meal is still relatively cheap, but it could have been a lot cheaper if I didn’t get such a nice piece of salmon. This is the most expensive meal I’ve posted on [...]
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Curried Cod Stew Over Jasmine Rice – $2.09
I’m not experienced in cod. In fact, I’ve got a lot to learn about fish in general, but here’s an attempt to make an Asian style fish that is not sauteed, which is usually how I make it. Cod is a nice whitefish with a creamy, buttery flavor and a great mild fish to experiment [...]
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Garlic Asian Salmon over Jasmine Rice topped with Runny Egg – $1.22
So you may be thinking, “Ok, salmon, eggs and rice. Gross. She must not have any groceries!” Well, you’re right about one thing, I don’t have any more groceries, BUT I did put these things together for a reason….cause they’re awesome. Back in high school my Japanese friend and I used to eat something kinda [...]
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"Broke" Smoked Salmon – $1.10
I don’t know about you, but I love me some smoked salmon. However, if you’re quite poor like I am I highly doubt you have a smokehouse or have the money to go buy expensive pre-made smoked salmon. So this is my “Broke and Healthy” way of getting a smokey flavor without a smokehouse. In [...]
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Asian Style Salmon & Mushrooms over Quinoa & Green Beans – $2.30
I finally charged my “real” camera batteries, but not before I took these iPhone pics of this dish. Sorry about it, but I didn’t have time and hey, I’ve got a life too! . . . who am I kidding… I’m always kinda excited to post these yummy meals because I want you to experience [...]
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Fluffy Salmon Over Tons o’ Veggies – $2.60
For those of you that whine about not being able to cook, this dish is for you. Let me break this down for you people (ahem, bachelors!) who think this looks too hard. Oh, and if you’re wondering if this was yummy, let’s just say my plate was clean before the movie previews were even [...]
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