This is the Balthazar Salad, but a picture cannot truly capture its fabulousness. It has a depth of flavor about it – the different lettuces, the asparagus, the ricotta and avocado, even the truffle vinaigrette – which makes it taste both green and earthy at the same time. It’s elegant, too, the way you dress [...]
If I had a grill, this would’ve been so much better. But it’s all good. I’ve been trying to stay away from bread, hence the bun-less burger, but feel free to make your own with the bun. Start by chopping up 1/2 medium onion or one small onion and putting it in a nonstick pan [...]
Remember that cucumber jicama slaw we made? Well you’ll need that for this quick meal. It tastes awesome on just about anything you’d put salsa on, like tacos or nachos- it’s fresh, crunchy and spicy. Warm up some black beans using whatever warming method you prefer. I just pop mine right from the can into [...]
I think if we have food in Heaven, avocados will be there. As well as mangoes and bacon. I had a very random thought this morning: avocado soup. Avocados give amazing texture to anything you put it in, especially if you blend it till smooth, so I figured it’d be perfect for a healthy soup [...]
Would I be correct in assuming that most of us don’t have the time first thing in the morning to make ourselves a huge breakfast? When I work full time, I barely have enough time to brush my teeth in the morning, let alone make breakfast. Last month I wrote about eating fruit for breakfast, which [...]
Back in 2004 I spent two months in Ethiopia working with local youth and AIDS patients. I bought two things on a regular basis there: an authentic macchiato and an Ethiopian “spress”, as they called it…both of which I shouldn’t have been consuming because of the contaminated water & soil, but whatever, they were amazing. [...]
Copyright © 2013 Broke & Healthy.