Articles Posted by Marisa Ryniak

Marisa Ryniak

My name is Marisa and I loooove to cook! I'll be writing a series of articles on how to lose 50 pounds (without going broke) by following my personalized meal plan and doing light cardio exercise. I love to make up healthy concoctions based on food that I eat at restaurants and see on cooking shows.

  • diet

    The “Ryniak” Diet Plan – Part 1

    by Marisa Ryniak on Jun 05, 2011 | No Comments

    Lately, I concocted a personalized meal plan based on a few diets that I’ve tried that never worked and were always missing something. I have very few rules for myself and I have dessert every night…sometimes two helpings! I’m going to start this article with my rules and breakfast options. I don’t have very many [...]

    Posted in Weight Loss