6 Lessons From Recent Diet Research

Diet Blog posted a nice article about recent studies about diets and foods we should/shouldn’t eat. I particularly like some of the results, like how olive oil really IS good for you. The study on how eating fries makes you gain weight was real shocker! Sarcasm. Anyway, here’s the article. Thanks Diet Blog!


About Ande Truman

Ande has made mistakes in the kitchen since she could reach the countertop. From a restaurant head cook, to cooking meals for friends, to her own solo plate, experimenting & learning drives her. She's also a freelance graphic & web designer, photo/videographer, guitar player and wanderlust-er. In her spare time, she works a full-time 8 to 5 cubicle job. She's the creator of Broke & Healthy.

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  1. The other day, while I was at work, my cousin stole my apple ipad and tested to see if
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    a youtube sensation. My apple ipad is now destroyed and
    she has 83 views. I know this is totally off topic but I had to share it with someone!