Stefan Pinto, a self-proclaimed former fatty and current model, changed his life and his attitude and lost 60 pounds. He authors an e-book called Fat to Fit, which explains his weight loss journey. While acting and writing in Los Angeles, times were tough and he had to find cheap, healthy food to fit his budget. The staples listed below still remain in his diet despite his successful acting career.
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1. Peanut Butter ($1.99 – $2.49)
2. Oatmeal ($1.49 – $3.99)
3. Brown rice ($1.99 – $2.99)
4. Chick peas - (.99 – $1.49)
5. Tuna ($1.49 – $2.99)
6. Black beans ($.49 – $1.49)
7. Lentils ($.99 – $1.49)
8. Canned corn ($.49 – $.69)
9. Frozen spinach ($1.29 – $2.29)
10. Sweet potatoes ($1.49 lb)
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January 3, 2013 at 2:25 pm
I am obsessed with black beans, so tasty, I can’t get enough of it. These are some really cheap food and it is much better than getting something from the $1 menu at Mcdonalds.